I
 went to Lake Hefner around 4pm to walk for a while. I pulled out my old
 running shoes, still a little dusty from being worn for a hike or 
camping trip, and tied them on.  I get started walking, not in the 
power-walk way or too slow of a stroll either, just fast enough to keep 
beat to some of the faster paced songs on my music player.  Then I 
started getting bothered by the upper heel of both shoes, the part that 
rubs against the back of my ankle.  I stop at a bench, take off the 
shoes, and tug and pull to stretch the shoe some and bend back the upper
 heel. This doesn't really make much of a difference. I'm already a good
 way in, so it's okay to turn back now.  I'd been walking for about 30 
minutes. Plus, I had stopped to take a few pictures until the battery in
 my camera died.  I just knew it would before I left home!
So I 
finally get all the way back to my car, realize I have a couple of 
batteries that work, but I don't know for how long.  I just want to 
capture the sunset again. So I sit by this solitary tree for another 
30-40 minutes, thinking, exploring ideas for the next poetry book, 
thinking about people, and listening to the songs on my music player. I 
realize my left ankle feels stiff, so I check it out.  Apparently it did
 blister and bleed.  The little elastic pull loop at the upper heel of 
the shoes had worn through and had rubbed at my ankle until it bled.  Oh
 great. Ouch.
But at least I got some pretty sunset pictures (look at the Lake Hefner set on flickr) and I did manage to walk around an hour total.  :)

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